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Alpine Journals

Fitness & Motivation

How to climb 8a/5.13b (after an injury, several years, and an extra 10kgs)

I’m 39 this year, and although certainly not ‘old’ by most standards, all the realities of aging and the impacts of that process on my high-performance climbing capabilities and training journey are starting to become evident. I’ve had some pretty big ups and downs over the past few years, which I talk about in some…

December 28, 2023 in Climbing, Fitness & Motivation, Training.
Kananaskis Banff National Park Wallpaper 2560x1080

Panoramic Background Wallpaper Photos

Outdoor Landscape Wallpaper Photos for your Desktop From Banff National Park, Snoboarding and More

April 6, 2010 in Fitness & Motivation, HD Wallpapers.

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  • How to climb 8a/5.13b (after an injury, several years, and an extra 10kgs)
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