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Alpine Journals

Tag Archives: 5.13b

How to climb 8a/5.13b (after an injury, several years, and an extra 10kgs)

I’m 39 this year, and although certainly not ‘old’ by most standards, all the realities of aging and the impacts of that process on my high-performance climbing capabilities and training journey are starting to become evident. I’ve had some pretty big ups and downs over the past few years, which I talk about in some…

December 28, 2023 in Climbing, Fitness & Motivation, Training.

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